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The science of Ayurveda rests upon the eternal truth that life is sustained through balance — balance within the body, and balance with nature. Among its foundational principles, the Tridosha theory stands unparalleled in explaining the origin, maintenance, and dissolution of life.
This book, Tridoshas: The Fundamental Unit of Ayurveda, has been conceived with the intention of presenting this ancient concept in a manner that is both scholarly and practical. It brings together the original wisdom of classical Ayurvedic texts, complete with authentic Sanskrit ślokas, and offers clear English translations accompanied by interpretative commentary.
The chapters have been arranged to provide a progressive understanding: beginning with the philosophical foundations of Ayurveda, moving through detailed descriptions of each dosha, exploring their interrelationships, and finally guiding the reader toward diagnostic and therapeutic applications. Special attention has been given to modern correlations, enabling contemporary readers to appreciate the timeless relevance of Tridosha theory.
"Vata, Pitta, and Kapha, when situated in their proper places, maintain the body in a state of health."
In writing this book, I have drawn upon the guidance of ancient acharyas, the insights of modern Ayurvedic scholars, and my own clinical experience. My sincere hope is that it serves as a comprehensive resource for students, teachers, practitioners, and anyone with a genuine interest in Ayurveda.
May this work encourage deeper study, thoughtful practice, and above all, a renewed respect for the wisdom of Ayurveda as a living science.
Book Bazooka Publication बुक बज़ूका पब्लिकेशन